Tuesday, May 22, 2012

Blueberry Maple Refrigerator Oatmeal




Blueberry Maple Refrigerator Oatmeal

1/4 c uncooked old fashioned oats
1/3 c skim milk
1/4 c low fat Greek yogurt
1 1/2 teaspoons dried chia seeds
       I didn't have this so I substituted wheat germ
2 tsp maple syrup (or a little more if you like it sweeter)
1/4 c blueberries (I added a few raspberries)
I topped the jar off wih some walnuts I had on hand.

In a half pine (1 cup) mason jar add oats, milk, yogurt, chia seeds and maple syrup.  Put lid on jar and shake until well combined.  Remove lid, add blueberries and stir until mixed thoroughly.  Put lid back on and refrigerate overnight or up to 2 days.  Eat chilled. 

Mama L

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My mom, referred to as Mama L, and I have been talking about starting a blog for quite some time now. We are always trying new recipes and making new crafts - always being told by friends and family that we need to sell our creations. Instead of selling them we've decided to share our crafty ideas, yummy recipes along with our funny adventures here on our blog. Please follow us and enjoy. We are always trying to find new places to explore, new recipes to cook for our families and most of all we're just having fun!

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